Calm your mind. Elevate your life.
Gentle, evidence-informed coaching for women ready to release overwhelm, find clarity, and move with grounded confidence.
About the Coach
Grounded guidance with a gentle presence
I’m Elena Moore, a women’s mindset coach and ICF-accredited practitioner with 8+ years of experience helping high-capacity women quiet inner noise, clarify values, and create life-giving rhythms.
My work blends cognitive behavioral techniques, somatic awareness, and practical habit design—always at your pace. Clients describe our sessions as “spacious, clarifying, and deeply supportive.”
ICF ACC Credential
Ethical, professional coaching
Trauma-informed
Safety, consent, and choice
Latest Articles
Rest as a Strategy, Not a Reward
Reframing recovery as an intelligent practice that supports
A Minimal Closet That Still Feels Inspired
How to curate pieces you love—and wear—without sacrificing
Rituals for Clear Thinking in a Noisy World
Gentle systems to reduce friction, protect your focus,
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Mindset
Clarity, habits, and inner confidence.
Lifestyle
Daily rituals, spaces, and style.
Wellness
Gentle health, movement, and rest.
Career
Work with intention and impact.
Personal Stories
Honest notes from my life and work.
My Story & Values
I built this space during a chapter of quiet change—when I realized success felt better when it was aligned. I believe in slow mornings, deep work, and choosing what’s essential.
Clarity over chaos
Elegance in the everyday
Honest, intentional work
Sustainable ambition
Press & Partners
Selected features & collaborations
Notes from a Calm Life
A thoughtful letter, once a week. Essays, frameworks, and quiet encouragement – no noise.
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Partnerships & Collaborations
For thoughtful collaborations with a premium, engaged audience—let’s create something meaningful.